VANILLA MAPLE DAIRY-FREE FROZEN DESSERT vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA MAPLE DAIRY-FREE FROZEN DESSERT: 4
vs
NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | VANILLA MAPLE DAIRY-FREE FROZEN DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 103 cal | 68 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 22.1 g | 17.6 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA MAPLE DAIRY-FREE FROZEN DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | VANILLA MAPLE DAIRY-FREE FROZEN DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 110 MG | 0 MG |