VANILLA LUCUMA PLANT-BASED PROTEIN vs MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS wins in 5 out of 10 nutrient categories
VANILLA LUCUMA PLANT-BASED PROTEIN: 4
vs
MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS: 5
(1 ties)
Overview
| Nutrient | VANILLA LUCUMA PLANT-BASED PROTEIN | MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 417 cal | 393 cal | |
| Protein | 54.3 g | 3.6 g | |
| Carbs | 42.9 g | 85.7 g | |
| Fat | 5.7 g | 3.6 g | |
| Fiber | 11.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LUCUMA PLANT-BASED PROTEIN | MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 179 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 1,100 MG | 607 MG | |
| Sodium, Na | 523 MG | 536 MG |