VANILLA LOWFAT YOGURT WITH PEANUT CHOCOLATE CANDIES vs FAT FREE GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA LOWFAT YOGURT WITH PEANUT CHOCOLATE CANDIES wins in 4 out of 10 nutrient categories
VANILLA LOWFAT YOGURT WITH PEANUT CHOCOLATE CANDIES: 4
vs
FAT FREE GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA LOWFAT YOGURT WITH PEANUT CHOCOLATE CANDIES | FAT FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 93 cal | |
| Protein | 2.7 g | 7.3 g | |
| Carbs | 13.3 g | 14.7 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LOWFAT YOGURT WITH PEANUT CHOCOLATE CANDIES | FAT FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 44 MG | 53 MG |