VANILLA LOWFAT YOGURT WITH COOKIE PIECES vs PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT wins in 8 out of 11 nutrient categories

VANILLA LOWFAT YOGURT WITH COOKIE PIECES: 1 vs PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT: 8 (2 ties)

Overview

Nutrient	VANILLA LOWFAT YOGURT WITH COOKIE PIECES	PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT	Winner
Calories	106 cal	80 cal
Protein	2.9 g	9.7 g
Carbs	18.8 g	5.3 g
Fat	2.4 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA LOWFAT YOGURT WITH COOKIE PIECES	PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	6.6 MG

Mineral	VANILLA LOWFAT YOGURT WITH COOKIE PIECES	PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT
Calcium, Ca	118 MG	221 MG
Iron, Fe	0.2 MG	0.3 MG
Phosphorus, P	88 MG	0 MG
Sodium, Na	56 MG	62 MG

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