VANILLA LOWFAT YOGURT vs VANILLA PROBIOTIC NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PROBIOTIC NONFAT YOGURT wins in 8 out of 11 nutrient categories
VANILLA LOWFAT YOGURT: 0
vs
VANILLA PROBIOTIC NONFAT YOGURT: 8
(3 ties)
Overview
| Nutrient | VANILLA LOWFAT YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 84 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 16.8 g | 15.4 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOWFAT YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | VANILLA LOWFAT YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 198 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 238 MG | |
| Sodium, Na | 53 MG | 70 MG |