VANILLA LOWFAT YOGURT vs STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA LOWFAT YOGURT wins in 4 out of 11 nutrient categories
VANILLA LOWFAT YOGURT: 4
vs
STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT: 2
(5 ties)
Overview
| Nutrient | VANILLA LOWFAT YOGURT | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 110 cal | |
| Protein | 2.9 g | 3 g | |
| Carbs | 15.9 g | 20 g | |
| Fat | 1.2 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOWFAT YOGURT | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LOWFAT YOGURT | STRAWBERRY WITH RAINBOW SPRINKLES NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |