VANILLA LOWFAT ICE CREAM SANDWICHES vs VANILLA LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA LOWFAT ICE CREAM SANDWICHES wins in 5 out of 11 nutrient categories
VANILLA LOWFAT ICE CREAM SANDWICHES: 5
vs
VANILLA LIGHT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | VANILLA LOWFAT ICE CREAM SANDWICHES | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 161 cal | |
| Protein | 5.4 g | 3.2 g | |
| Carbs | 44.6 g | 25.8 g | |
| Fat | 2.7 g | 4.8 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOWFAT ICE CREAM SANDWICHES | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LOWFAT ICE CREAM SANDWICHES | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 179 MG | 65 MG |