VANILLA LOWFAT ICE CREAM SANDWICHES vs TURMERIC GINGER ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA LOWFAT ICE CREAM SANDWICHES: 5
vs
TURMERIC GINGER ICE CREAM: 5
(1 ties)
Overview
| Nutrient | VANILLA LOWFAT ICE CREAM SANDWICHES | TURMERIC GINGER ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 167 cal | |
| Protein | 5.4 g | 9.5 g | |
| Carbs | 44.6 g | 10.7 g | |
| Fat | 2.7 g | 9.5 g | |
| Fiber | 5.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOWFAT ICE CREAM SANDWICHES | TURMERIC GINGER ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VANILLA LOWFAT ICE CREAM SANDWICHES | TURMERIC GINGER ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 179 MG | 48 MG |