VANILLA LOWFAT GREEK YOGURT DRINK vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

VANILLA LOWFAT GREEK YOGURT DRINK: 4 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	VANILLA LOWFAT GREEK YOGURT DRINK	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	57 cal	80 cal
Protein	6.8 g	8 g
Carbs	5.4 g	12.7 g
Fat	0.8 g	0 g
Fiber	1 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA LOWFAT GREEK YOGURT DRINK	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA LOWFAT GREEK YOGURT DRINK	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	108 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	139 MG	153 MG
Sodium, Na	39 MG	47 MG

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