VANILLA LOWFAT GREEK YOGURT DRINK vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA LOWFAT GREEK YOGURT DRINK wins in 6 out of 11 nutrient categories

VANILLA LOWFAT GREEK YOGURT DRINK: 6 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 3 (2 ties)

Overview

Nutrient	VANILLA LOWFAT GREEK YOGURT DRINK	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	57 cal	87 cal
Protein	6.8 g	8 g
Carbs	5.4 g	13.3 g
Fat	0.8 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA LOWFAT GREEK YOGURT DRINK	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	VANILLA LOWFAT GREEK YOGURT DRINK	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	108 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	139 MG	93 MG
Sodium, Na	39 MG	37 MG

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