VANILLA LOWFAT GREEK YOGURT DRINK vs BLUEBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA LOWFAT GREEK YOGURT DRINK: 5
vs
BLUEBERRY BLENDED LOWFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | VANILLA LOWFAT GREEK YOGURT DRINK | BLUEBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 57 cal | 82 cal | |
| Protein | 6.8 g | 3.5 g | |
| Carbs | 5.4 g | 15.3 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOWFAT GREEK YOGURT DRINK | BLUEBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | VANILLA LOWFAT GREEK YOGURT DRINK | BLUEBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 124 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 139 MG | 171 MG | |
| Sodium, Na | 39 MG | 56 MG |