VANILLA LOWFAT GREEK STRAINED YOGURT vs BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
VANILLA LOWFAT GREEK STRAINED YOGURT: 3
vs
BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | VANILLA LOWFAT GREEK STRAINED YOGURT | BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 60 cal | |
| Protein | 8.2 g | 8.7 g | |
| Carbs | 5.9 g | 8 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LOWFAT GREEK STRAINED YOGURT | BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 70 MG | |
| Sodium, Na | 29 MG | 40 MG |