VANILLA LOW-FAT YOGURT WITH CHOCOLATE CHIP COOKIES vs PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories
VANILLA LOW-FAT YOGURT WITH CHOCOLATE CHIP COOKIES: 3
vs
PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA LOW-FAT YOGURT WITH CHOCOLATE CHIP COOKIES | PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 80 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 19.5 g | 11.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOW-FAT YOGURT WITH CHOCOLATE CHIP COOKIES | PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LOW-FAT YOGURT WITH CHOCOLATE CHIP COOKIES | PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 62 MG | 30 MG |