VANILLA LOW FAT NON-DAIRY YOGURT vs VANILLA CULTURED DAIRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CULTURED DAIRY BLEND wins in 7 out of 11 nutrient categories
VANILLA LOW FAT NON-DAIRY YOGURT: 1
vs
VANILLA CULTURED DAIRY BLEND: 7
(3 ties)
Overview
| Nutrient | VANILLA LOW FAT NON-DAIRY YOGURT | VANILLA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 94 cal | 41 cal | |
| Protein | 0.6 g | 5.3 g | |
| Carbs | 16.5 g | 2.9 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOW FAT NON-DAIRY YOGURT | VANILLA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LOW FAT NON-DAIRY YOGURT | VANILLA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 176 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 9 MG | 71 MG |