VANILLA LOW-FAT GREEK YOGURT WITH CASHEW BUTTER vs PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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VANILLA LOW-FAT GREEK YOGURT WITH CASHEW BUTTER wins in 5 out of 11 nutrient categories

VANILLA LOW-FAT GREEK YOGURT WITH CASHEW BUTTER: 5 vs PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT: 3 (3 ties)

Overview

Nutrient	VANILLA LOW-FAT GREEK YOGURT WITH CASHEW BUTTER	PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT	Winner
Calories	107 cal	93 cal
Protein	7.3 g	8 g
Carbs	10 g	11.3 g
Fat	4 g	1.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA LOW-FAT GREEK YOGURT WITH CASHEW BUTTER	PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA LOW-FAT GREEK YOGURT WITH CASHEW BUTTER	PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0.7 MG	0 MG
Potassium, K	93 MG	0 MG
Sodium, Na	60 MG	27 MG

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