VANILLA LOW-FAT GREEK YOGURT vs MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT
Nutrition comparison per 100 g serving
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VANILLA LOW-FAT GREEK YOGURT wins in 6 out of 11 nutrient categories
VANILLA LOW-FAT GREEK YOGURT: 6
vs
MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | VANILLA LOW-FAT GREEK YOGURT | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 112 cal | |
| Protein | 10 g | 9.6 g | |
| Carbs | 6.7 g | 9.6 g | |
| Fat | 1.7 g | 3.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOW-FAT GREEK YOGURT | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VANILLA LOW-FAT GREEK YOGURT | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 33 MG | 44 MG |