VANILLA LOW FAT FROZEN YOGURT vs CHOCOLATE CHIP COOKIE DOUGH FLAVORED ICE CREAM WITH COOKIE DOUGH AND CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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VANILLA LOW FAT FROZEN YOGURT wins in 4 out of 11 nutrient categories
VANILLA LOW FAT FROZEN YOGURT: 4
vs
CHOCOLATE CHIP COOKIE DOUGH FLAVORED ICE CREAM WITH COOKIE DOUGH AND CHOCOLATE CHIPS: 3
(4 ties)
Overview
| Nutrient | VANILLA LOW FAT FROZEN YOGURT | CHOCOLATE CHIP COOKIE DOUGH FLAVORED ICE CREAM WITH COOKIE DOUGH AND CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 153 cal | 221 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 29.4 g | 27.9 g | |
| Fat | 2.9 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOW FAT FROZEN YOGURT | CHOCOLATE CHIP COOKIE DOUGH FLAVORED ICE CREAM WITH COOKIE DOUGH AND CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA LOW FAT FROZEN YOGURT | CHOCOLATE CHIP COOKIE DOUGH FLAVORED ICE CREAM WITH COOKIE DOUGH AND CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 139 MG | 186 MG | |
| Sodium, Na | 71 MG | 81 MG |