VANILLA LOW FAT FROZEN YOGURT vs BLACK RASPBERRY TRUFFLE FLAVORED ICE CREAM WITH CHOCOLATE FLAVORED CHIPS & BLACK RASPBERRY FILLED CUPS
Nutrition comparison per 100 g serving
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VANILLA LOW FAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
VANILLA LOW FAT FROZEN YOGURT: 6
vs
BLACK RASPBERRY TRUFFLE FLAVORED ICE CREAM WITH CHOCOLATE FLAVORED CHIPS & BLACK RASPBERRY FILLED CUPS: 2
(3 ties)
Overview
| Nutrient | VANILLA LOW FAT FROZEN YOGURT | BLACK RASPBERRY TRUFFLE FLAVORED ICE CREAM WITH CHOCOLATE FLAVORED CHIPS & BLACK RASPBERRY FILLED CUPS | Winner |
|---|---|---|---|
| Calories | 153 cal | 221 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 29.4 g | 30.2 g | |
| Fat | 2.9 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOW FAT FROZEN YOGURT | BLACK RASPBERRY TRUFFLE FLAVORED ICE CREAM WITH CHOCOLATE FLAVORED CHIPS & BLACK RASPBERRY FILLED CUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA LOW FAT FROZEN YOGURT | BLACK RASPBERRY TRUFFLE FLAVORED ICE CREAM WITH CHOCOLATE FLAVORED CHIPS & BLACK RASPBERRY FILLED CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 99 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 139 MG | 163 MG | |
| Sodium, Na | 71 MG | 64 MG |