VANILLA LOW FAT FROZEN YOGURT vs VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LOW FAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
VANILLA LOW FAT FROZEN YOGURT: 6
vs
VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS: 3
(2 ties)
Overview
| Nutrient | VANILLA LOW FAT FROZEN YOGURT | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 254 cal | |
| Protein | 5.6 g | 3.4 g | |
| Carbs | 29.2 g | 42.4 g | |
| Fat | 3.5 g | 8.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOW FAT FROZEN YOGURT | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LOW FAT FROZEN YOGURT | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 85 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 236 MG | 153 MG | |
| Sodium, Na | 83 MG | 229 MG |