VANILLA LOW FAT FROZEN YOGURT vs PURE GOURMET
Nutrition comparison per 100 g serving
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PURE GOURMET wins in 6 out of 11 nutrient categories
VANILLA LOW FAT FROZEN YOGURT: 4
vs
PURE GOURMET: 6
(1 ties)
Overview
| Nutrient | VANILLA LOW FAT FROZEN YOGURT | PURE GOURMET | Winner |
|---|---|---|---|
| Calories | 167 cal | 78 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 29.2 g | 23.5 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOW FAT FROZEN YOGURT | PURE GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.4 MG |
Minerals
| Mineral | VANILLA LOW FAT FROZEN YOGURT | PURE GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 83 MG | 5 MG |