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VANILLA LITE GREEK NONFAT YOGURT vs GREEK BLENDED VANILLA NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA LITE GREEK NONFAT YOGURT wins in 3 out of 10 nutrient categories
VANILLA LITE GREEK NONFAT YOGURT: 3 vs GREEK BLENDED VANILLA NONFAT YOGURT: 0 (7 ties)

Overview

Nutrient VANILLA LITE GREEK NONFAT YOGURT GREEK BLENDED VANILLA NONFAT YOGURT Winner
Calories 53 cal 60 cal
Protein 9.3 g 9.3 g Tie
Carbs 4.7 g 6 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA LITE GREEK NONFAT YOGURT GREEK BLENDED VANILLA NONFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral VANILLA LITE GREEK NONFAT YOGURT GREEK BLENDED VANILLA NONFAT YOGURT Winner
Calcium, Ca 267 MG 267 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 50 MG 47 MG
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