VANILLA LIGHTLY SWEETENED +PROTEIN FLAXMILK vs TASCO
Nutrition comparison per 100 g serving
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VANILLA LIGHTLY SWEETENED +PROTEIN FLAXMILK wins in 6 out of 12 nutrient categories
VANILLA LIGHTLY SWEETENED +PROTEIN FLAXMILK: 6
vs
TASCO: 3
(3 ties)
Overview
| Nutrient | VANILLA LIGHTLY SWEETENED +PROTEIN FLAXMILK | TASCO | Winner |
|---|---|---|---|
| Calories | 45 cal | 180 cal | |
| Protein | 3.5 g | 2 g | |
| Carbs | 5 g | 3 g | |
| Fat | 1.5 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHTLY SWEETENED +PROTEIN FLAXMILK | TASCO | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LIGHTLY SWEETENED +PROTEIN FLAXMILK | TASCO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Phosphorus, P | 50 MG | 0 MG | |
| Sodium, Na | 45 MG | 55 MG |