VANILLA LIGHT NONFAT YOGURT vs COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS wins in 5 out of 10 nutrient categories
VANILLA LIGHT NONFAT YOGURT: 4
vs
COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS: 5
(1 ties)
Overview
| Nutrient | VANILLA LIGHT NONFAT YOGURT | COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | Winner |
|---|---|---|---|
| Calories | 82 cal | 106 cal | |
| Protein | 4.7 g | 12.8 g | |
| Carbs | 15.3 g | 11.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LIGHT NONFAT YOGURT | COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 237 MG | 99 MG | |
| Sodium, Na | 68 MG | 89 MG |