VANILLA LIGHT ICED COFFEE vs PLANT-BASED PROTEIN DRINK
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN DRINK wins in 8 out of 13 nutrient categories
VANILLA LIGHT ICED COFFEE: 2
vs
PLANT-BASED PROTEIN DRINK: 8
(3 ties)
Overview
| Nutrient | VANILLA LIGHT ICED COFFEE | PLANT-BASED PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 38 cal | 23 cal | |
| Protein | 1.3 g | 2.5 g | |
| Carbs | 5.8 g | 3.2 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICED COFFEE | PLANT-BASED PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | VANILLA LIGHT ICED COFFEE | PLANT-BASED PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 28 MG | |
| Sodium, Na | 31 MG | 1 MG |