VANILLA LIGHT ICE CREAM WITH FUDGE SWIRL vs COOKIES 'N CREAM ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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VANILLA LIGHT ICE CREAM WITH FUDGE SWIRL wins in 6 out of 10 nutrient categories
VANILLA LIGHT ICE CREAM WITH FUDGE SWIRL: 6
vs
COOKIES 'N CREAM ICE CREAM SANDWICHES: 3
(1 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM WITH FUDGE SWIRL | COOKIES 'N CREAM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 167 cal | 283 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 28.6 g | 46.7 g | |
| Fat | 4.8 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM WITH FUDGE SWIRL | COOKIES 'N CREAM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 83 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 238 MG | 133 MG | |
| Sodium, Na | 83 MG | 233 MG |