VANILLA LIGHT ICE CREAM WITH FUDGE SWIRL vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LIGHT ICE CREAM WITH FUDGE SWIRL wins in 5 out of 11 nutrient categories
VANILLA LIGHT ICE CREAM WITH FUDGE SWIRL: 5
vs
GELATO: 4
(2 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM WITH FUDGE SWIRL | GELATO | Winner |
|---|---|---|---|
| Calories | 167 cal | 198 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 28.6 g | 26.0 g | |
| Fat | 4.8 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICE CREAM WITH FUDGE SWIRL | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM WITH FUDGE SWIRL | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 156 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 238 MG | 188 MG | |
| Sodium, Na | 83 MG | 62 MG |