VANILLA LIGHT ICE CREAM vs VANILLA ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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VANILLA LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA LIGHT ICE CREAM: 5
vs
VANILLA ICE CREAM SANDWICHES: 3
(3 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 161 cal | 308 cal | |
| Protein | 4.6 g | 4.6 g | |
| Carbs | 26.4 g | 41.5 g | |
| Fat | 4.6 g | 13.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICE CREAM | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM | VANILLA ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 108 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 241 MG | 169 MG | |
| Sodium, Na | 86 MG | 146 MG |