VANILLA LIGHT ICE CREAM vs RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS
Nutrition comparison per 100 g serving
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VANILLA LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
VANILLA LIGHT ICE CREAM: 7
vs
RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS: 1
(3 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM | RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS | Winner |
|---|---|---|---|
| Calories | 161 cal | 248 cal | |
| Protein | 4.6 g | 4.3 g | |
| Carbs | 26.4 g | 27.0 g | |
| Fat | 4.6 g | 14.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICE CREAM | RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM | RUM PREMIUM ICE CREAM WITH RUM-SOAKED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 135 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 241 MG | 213 MG | |
| Sodium, Na | 86 MG | 50 MG |