VANILLA LIGHT ICE CREAM vs VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA LIGHT ICE CREAM: 6
vs
VANILLA PREMIUM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 139 cal | 195 cal | |
| Protein | 8.3 g | 3.9 g | |
| Carbs | 20.4 g | 19.5 g | |
| Fat | 6.5 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICE CREAM | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 116 MG | 52 MG |