VANILLA LIGHT ICE CREAM vs SUGAR COOKIE FLAVORED FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA LIGHT ICE CREAM: 4
vs
SUGAR COOKIE FLAVORED FROZEN GREEK YOGURT BARS: 4
(2 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM | SUGAR COOKIE FLAVORED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 167 cal | 185 cal | |
| Protein | 4.8 g | 7.7 g | |
| Carbs | 26.2 g | 30.8 g | |
| Fat | 4.8 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM | SUGAR COOKIE FLAVORED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 138 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 250 MG | 169 MG | |
| Sodium, Na | 77 MG | 108 MG |