VANILLA LIGHT ICE CREAM vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA LIGHT ICE CREAM: 5
vs
REAL PREMIUM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 229 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 26.2 g | 25.7 g | |
| Fat | 4.6 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 43 MG |