VANILLA LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA LIGHT ICE CREAM: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 161 cal | 250 cal | |
| Protein | 3.2 g | 3.9 g | |
| Carbs | 25.8 g | 26.0 g | |
| Fat | 4.8 g | 15.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 96 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 65 MG | 87 MG |