VANILLA LIGHT ICE CREAM vs VANILLA HONEY FROZEN BREAKFAST PARFAIT BARS
Nutrition comparison per 100 g serving
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VANILLA LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA LIGHT ICE CREAM: 6
vs
VANILLA HONEY FROZEN BREAKFAST PARFAIT BARS: 2
(3 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM | VANILLA HONEY FROZEN BREAKFAST PARFAIT BARS | Winner |
|---|---|---|---|
| Calories | 125 cal | 167 cal | |
| Protein | 8.0 g | 8.3 g | |
| Carbs | 17.1 g | 23.6 g | |
| Fat | 4.0 g | 4.9 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICE CREAM | VANILLA HONEY FROZEN BREAKFAST PARFAIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM | VANILLA HONEY FROZEN BREAKFAST PARFAIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 139 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 134 MG | 139 MG | |
| Sodium, Na | 153 MG | 49 MG |