VANILLA LIGHT ICE CREAM SWIRLED WITH HONEY vs STRAWBERRY GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY GREEK FROZEN YOGURT wins in 5 out of 11 nutrient categories
VANILLA LIGHT ICE CREAM SWIRLED WITH HONEY: 4
vs
STRAWBERRY GREEK FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM SWIRLED WITH HONEY | STRAWBERRY GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 161 cal | 157 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 23.7 g | 28.1 g | |
| Fat | 4.8 g | 2.8 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICE CREAM SWIRLED WITH HONEY | STRAWBERRY GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM SWIRLED WITH HONEY | STRAWBERRY GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 225 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 204 MG | 146 MG | |
| Sodium, Na | 70 MG | 39 MG |