VANILLA LIGHT ICE CREAM SWIRLED WITH HONEY vs FROZEN CUSTARD
Nutrition comparison per 100 g serving
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VANILLA LIGHT ICE CREAM SWIRLED WITH HONEY wins in 6 out of 11 nutrient categories
VANILLA LIGHT ICE CREAM SWIRLED WITH HONEY: 6
vs
FROZEN CUSTARD: 2
(3 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM SWIRLED WITH HONEY | FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 161 cal | 314 cal | |
| Protein | 6.5 g | 2.3 g | |
| Carbs | 23.7 g | 23.3 g | |
| Fat | 4.8 g | 24.4 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICE CREAM SWIRLED WITH HONEY | FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM SWIRLED WITH HONEY | FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 70 MG | 105 MG |