VANILLA LIGHT ICE CREAM MIX vs CHOCOLATE COCOA BEAN ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LIGHT ICE CREAM MIX wins in 5 out of 10 nutrient categories
VANILLA LIGHT ICE CREAM MIX: 5
vs
CHOCOLATE COCOA BEAN ICE CREAM: 4
(1 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM MIX | CHOCOLATE COCOA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 149 cal | 203 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 23.0 g | 26.6 g | |
| Fat | 5.2 g | 9.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICE CREAM MIX | CHOCOLATE COCOA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM MIX | CHOCOLATE COCOA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 98 MG | 47 MG |