VANILLA LIGHT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 7 out of 10 nutrient categories
VANILLA LIGHT ICE CREAM: 2
vs
GELATO: 7
(1 ties)
Overview
| Nutrient | VANILLA LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 159 cal | 180 cal | |
| Protein | 3.2 g | 4.1 g | |
| Carbs | 27.0 g | 26.2 g | |
| Fat | 4.8 g | 6.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VANILLA LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 164 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 71 MG | 94 MG |