VANILLA LIGHT GREEK NONFAT YOGURT vs COCONUT CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE

Nutrition comparison per 100 g serving

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VANILLA LIGHT GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories

VANILLA LIGHT GREEK NONFAT YOGURT: 5 vs COCONUT CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE: 2 (3 ties)

Overview

Nutrient	VANILLA LIGHT GREEK NONFAT YOGURT	COCONUT CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE	Winner
Calories	53 cal	106 cal
Protein	8 g	7.1 g
Carbs	6 g	15.0 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VANILLA LIGHT GREEK NONFAT YOGURT	COCONUT CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE	Winner
Calcium, Ca	67 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	47 MG	0 MG
Sodium, Na	33 MG	35 MG

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