VANILLA LIGHT GREEK NONFAT YOGURT vs VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LIGHT GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
VANILLA LIGHT GREEK NONFAT YOGURT: 5
vs
VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK: 4
(2 ties)
Overview
| Nutrient | VANILLA LIGHT GREEK NONFAT YOGURT | VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK | Winner |
|---|---|---|---|
| Calories | 59 cal | 42 cal | |
| Protein | 8.2 g | 0.4 g | |
| Carbs | 5.3 g | 7.1 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LIGHT GREEK NONFAT YOGURT | VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 29 MG | 10 MG |