VANILLA LIGHT GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT HONEY ON THE BOTTOM
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT HONEY ON THE BOTTOM wins in 4 out of 10 nutrient categories
VANILLA LIGHT GREEK NONFAT YOGURT: 3
vs
GREEK NONFAT YOGURT HONEY ON THE BOTTOM: 4
(3 ties)
Overview
| Nutrient | VANILLA LIGHT GREEK NONFAT YOGURT | GREEK NONFAT YOGURT HONEY ON THE BOTTOM | Winner |
|---|---|---|---|
| Calories | 59 cal | 80 cal | |
| Protein | 8.2 g | 8.7 g | |
| Carbs | 5.3 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LIGHT GREEK NONFAT YOGURT | GREEK NONFAT YOGURT HONEY ON THE BOTTOM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 29 MG | 33 MG |