VANILLA LIGHT & CRISP PIZZELLE vs FROSTED SUGAR MINI COOKIES
Nutrition comparison per 100 g serving
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VANILLA LIGHT & CRISP PIZZELLE wins in 4 out of 11 nutrient categories
VANILLA LIGHT & CRISP PIZZELLE: 4
vs
FROSTED SUGAR MINI COOKIES: 2
(5 ties)
Overview
| Nutrient | VANILLA LIGHT & CRISP PIZZELLE | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 433 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 64 g | 70 g | |
| Fat | 20 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LIGHT & CRISP PIZZELLE | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LIGHT & CRISP PIZZELLE | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340,000 MG | 317 MG |