VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT vs VANILLA ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT wins in 5 out of 10 nutrient categories
VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT: 5
vs
VANILLA ORIGINAL LOW FAT YOGURT: 4
(1 ties)
Overview
| Nutrient | VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | VANILLA ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 94 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 5.9 g | 17.7 g | |
| Fat | 8.2 g | 0.6 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | VANILLA ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 88 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 141 MG | 124 MG | |
| Sodium, Na | 50 MG | 53 MG |