VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT vs SUBLIME SLIME LIME FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE
Nutrition comparison per 100 g serving
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VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT wins in 4 out of 11 nutrient categories
VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT: 4
vs
SUBLIME SLIME LIME FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE: 3
(4 ties)
Overview
| Nutrient | VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | SUBLIME SLIME LIME FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 112 cal | 83 cal | |
| Protein | 4.7 g | 5.8 g | |
| Carbs | 5.9 g | 8.3 g | |
| Fat | 8.2 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | SUBLIME SLIME LIME FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | SUBLIME SLIME LIME FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 83 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |