VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT vs ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT wins in 6 out of 11 nutrient categories
VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT: 6
vs
ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX: 2
(3 ties)
Overview
| Nutrient | VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX | Winner |
|---|---|---|---|
| Calories | 112 cal | 58 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 5.9 g | 11.1 g | |
| Fat | 8.2 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | ORANGE CREAM EXTREME FLAVOR SMOOTHIE MAX | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 121 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 141 MG | 111 MG | |
| Sodium, Na | 50 MG | 41 MG |