VANILLA LATTE VIA INSTANT vs SUAVE BLEND MILD YERBA MATE TEA
Nutrition comparison per 100 g serving
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SUAVE BLEND MILD YERBA MATE TEA wins in 9 out of 18 nutrient categories
VANILLA LATTE VIA INSTANT: 4
vs
SUAVE BLEND MILD YERBA MATE TEA: 9
(5 ties)
Overview
| Nutrient | VANILLA LATTE VIA INSTANT | SUAVE BLEND MILD YERBA MATE TEA | Winner |
|---|---|---|---|
| Calories | 419 cal | 83 cal | |
| Protein | 12.9 g | 0 g | |
| Carbs | 67.7 g | 16.7 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LATTE VIA INSTANT | SUAVE BLEND MILD YERBA MATE TEA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 2.3 MG | |
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | VANILLA LATTE VIA INSTANT | SUAVE BLEND MILD YERBA MATE TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 333 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 400 MG | |
| Manganese, Mn | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,417 MG | |
| Sodium, Na | 210 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |