VANILLA LATTE SPECIALTY COFFEE BEVERAGE PACKETS vs RAW ORGANIC SUPERFOOD SMOOTHIE MIX
Nutrition comparison per 100 g serving
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RAW ORGANIC SUPERFOOD SMOOTHIE MIX wins in 7 out of 10 nutrient categories
VANILLA LATTE SPECIALTY COFFEE BEVERAGE PACKETS: 2
vs
RAW ORGANIC SUPERFOOD SMOOTHIE MIX: 7
(1 ties)
Overview
| Nutrient | VANILLA LATTE SPECIALTY COFFEE BEVERAGE PACKETS | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 12.9 g | 28.6 g | |
| Carbs | 67.7 g | 57.1 g | |
| Fat | 11.3 g | 7.1 g | |
| Fiber | 0 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LATTE SPECIALTY COFFEE BEVERAGE PACKETS | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 51.4 MG |
Minerals
| Mineral | VANILLA LATTE SPECIALTY COFFEE BEVERAGE PACKETS | RAW ORGANIC SUPERFOOD SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 229 MG | |
| Iron, Fe | 0 MG | 9.3 MG | |
| Sodium, Na | 210 MG | 86 MG |