VANILLA LATTE ORGANIC ENERGY COFFEE vs FLAVORED PUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA LATTE ORGANIC ENERGY COFFEE: 4
vs
FLAVORED PUNCH: 4
(2 ties)
Overview
| Nutrient | VANILLA LATTE ORGANIC ENERGY COFFEE | FLAVORED PUNCH | Winner |
|---|---|---|---|
| Calories | 55 cal | 29 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 9.9 g | 7.1 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LATTE ORGANIC ENERGY COFFEE | FLAVORED PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | VANILLA LATTE ORGANIC ENERGY COFFEE | FLAVORED PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 49 MG | 21 MG |