VANILLA LATTE ICED ESPRESSO BEVERAGE vs APPLE CIDER 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA LATTE ICED ESPRESSO BEVERAGE: 4
vs
APPLE CIDER 100% JUICE: 4
(3 ties)
Overview
| Nutrient | VANILLA LATTE ICED ESPRESSO BEVERAGE | APPLE CIDER 100% JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 1.9 g | 0.4 g | |
| Carbs | 8.7 g | 11.7 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LATTE ICED ESPRESSO BEVERAGE | APPLE CIDER 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | VANILLA LATTE ICED ESPRESSO BEVERAGE | APPLE CIDER 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 27 MG | 0 MG |