VANILLA KETO MERINGUES vs TAGO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA KETO MERINGUES: 4
vs
TAGO: 4
(3 ties)
Overview
| Nutrient | VANILLA KETO MERINGUES | TAGO | Winner |
|---|---|---|---|
| Calories | 100 cal | 464 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA KETO MERINGUES | TAGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA KETO MERINGUES | TAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 50 MG | 196 MG |