VANILLA KETO CAKE MIX vs BUTTERMILK COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE MIX wins in 5 out of 11 nutrient categories
VANILLA KETO CAKE MIX: 4
vs
BUTTERMILK COMPLETE PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | VANILLA KETO CAKE MIX | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 125 cal | 371 cal | |
| Protein | 3.6 g | 8.1 g | |
| Carbs | 85.7 g | 72.6 g | |
| Fat | 3.6 g | 4.0 g | |
| Fiber | 42.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA KETO CAKE MIX | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA KETO CAKE MIX | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 242 MG | |
| Iron, Fe | 1.3 MG | 5.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 375 MG | 790 MG |